
Gotta love this Huff Po slideshow. The graphics stress the most significant findings: Mindfulness meditation triggers biological (not just mental) change.
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About alternahealthgrrrl
I'm a writer, reporter and editor who has been on the health beat for over 10 years. I've worked on staff at Whole Living Magazine and More Magazine, where I conceived an investigative piece on unwarrented hysterectomies that earned a 2009 National Magazine Award nomination. Other publications I've worked at include Self, Vogue, and Lucky.
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