Planting Seeds: The Power of Mindfulness

Reblogged from UCSD Center for Mindfulness:

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A film for parents and educators combining comic book animation, documentary footage, and classroom materials.

http://www.youtube.com/watch?v=aS_RdghyX0E

“Planting Seeds” The Power of Mindfulness, the film’s working title, is based on the book, Planting Seeds: Practicing Mindfulness with Children, by Thich Nhat Hanh and the Plum Village Community
 and draws from Plum Village’s thirty years of mindfulness and compassion work with children, parents and educators…

Read more… 281 more words

Adorable AND important!

About alternahealthgrrrl

I'm a writer, reporter and editor who has been on the health beat for over 10 years. I've worked on staff at Whole Living Magazine and More Magazine, where I conceived an investigative piece on unwarrented hysterectomies that earned a 2009 National Magazine Award nomination. Other publications I've worked at include Self, Vogue, and Lucky. View all posts by alternahealthgrrrl

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